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  4. Stage 28

Stage 28 · Camino del Norte

Lourenzá → Abadín

167km km to Santiago
25,3 km Distance +720 m Ascent −480 m Descent 32,5 km Effort 10 h 12 Time needed · On foot

Before you set off

11.2 km

Nowhere to eat

Between Lourenzá and Abadín.

Mondoñedo and the climb to Abadín

A stage of 25.3 kilometres with 720 metres of ascent and 480 of descent, moderate difficulty, which lifts you from the Lourenzá valley onto the plateau of the Terra Chá. You set off on tracks between hamlets and a first short rise to Arroxo, then drop to Mondoñedo, which appears an hour and a half into the walk. It is a small and beautiful episcopal city, with its cathedral, its arcaded square and bars and shops to spare: the obligatory stop of the day, and the place to stock up.

After Mondoñedo the serious work begins: the long climb to the ridge that separates A Mariña from the Terra Chá, on dirt and tarmac tracks among oaks, chestnuts and hamlets set ever higher, Lousada and Maariz among them. It is not steep, but it never seems to end, and in the heat it wears you down. At the top the landscape opens out and changes: flat meadows, stone walls, cattle, a great deal of sky.

The last kilometres descend gently through Gontán to Abadín, already on the Terra Chá. It is a small roadside village with just enough to eat and sleep. There is little to see, but you arrive with your legs rested thanks to that final descent.

Tips

Have breakfast and shop in Mondoñedo: after the city there is nothing reliable before Gontán.

Leave early in summer: the climb after Mondoñedo is long and is in full sun by mid-morning.

Carry water for the whole climb; some hamlets have fountains, but not all of them run.

The cathedral in Mondoñedo gives stamps and is worth a visit; go in before the climb, not on the way back.

Leaving Mondoñedo there are two routes, the traditional one by Lousada and the one along the road: Lousada is longer but far quieter.

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Profile and services

Elevation profile of the stage from Lourenzá to Abadín, 25.3 kilometres, with services placed at their kilometre point.

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Lourenzá 25.3 km Abadín
Stretch with nowhere to resupply Church Tourist office Supermarket Pharmacy Pilgrim hostel Cash machine

What's there today

Nobody has reported anything on this stage.

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Tips from people who walked it

The things that do not expire: where the fountain actually is, which bar opens at six, where not to go in the rain.

None here yet. If you have just walked this stage, you know something tomorrow’s pilgrim does not.

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Emergencies

Call 112

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Say where you are I am walking the Camino del Norte, on the stage from Lourenzá to Abadín.

The map

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What to see on this stage 16

  1. Igrexa de Santa Cruz Church km 1,3
  2. Capela da Nosa Señora de Valdeflores Church km 2,0
  3. Capela da Gracia Church km 2,2
  4. Iglesia Church km 2,3
  5. Capela da Virxe de Guadalupe de Grove Church km 5,5
  6. Capela de San Pedro Church km 6,8
  7. Capela de San Paio Church km 8,4
  8. Capela de San Lázaro Church km 9,4
  9. Ermida de Santo Antonio Church km 10,2
  10. Igrexa Nova de Santiago de Mondoñedo Church km 10,5
  11. Capela de San Roque Church km 11,6
  12. Capela de Nosa Señora das Neves Church km 13,8
  13. Igrexa Vella de San Vicente de Trigás Church km 17,6
  14. Igrexa Nova de San Vicente de Trigás Church km 17,9
  15. Igrexa de San Martiño de Galgao Church km 21,8
  16. Capela da Virxe de Fátima Church km 26,5

What you will find 107