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  4. Stage 7

Stage 7 · Portugués de la Costa

Oia → Baiona

144km km to Santiago
19,4 km Distance +280 m Ascent −290 m Descent 22,2 km Effort 6 h 54 Time needed · On foot

Mougás, Cape Silleiro and Baiona

A coastal stage with a climb at the end: 19.4 kilometres with 280 metres of ascent and 290 of descent, low difficulty. You leave Oia along the promenade by the monastery and the route follows the coast on paths, boardwalks and stretches of road, passing Viladesuso and Mougás, villages with bars and a place or two to stop, with the sea always on one side and the hills of the sierra of A Groba on the other.

At Mougás the route leaves the shore and climbs on a dirt track into the hills to go round Cape Silleiro, with its lighthouse. It is the only serious climb of the stage, long and without shade, and from the top you see the Cíes islands and the entrance to the Vigo estuary. The descent leads to Baredo on tracks among eucalyptus and returns to the sea.

The last kilometres enter Baiona along the seafront, with the castle of Monterreal, now a parador, closing the bay, and the replica of the caravel Pinta in the harbour, a reminder that the first news of America arrived here. Baiona has everything and is one of the pleasantest towns on the Camino.

Tips

Fill your bottle in Mougás before the climb: on the way round Cape Silleiro there is nothing until Baredo.

Climb the cape in the cool of the morning; the track is wide and easy, but without shade and with wind.

The road sections between Oia and Mougás are narrow: walk on the left and keep an eye on the cars.

In Baiona walk round the walls of Monterreal along the promenade: it is the best end to an evening on the Coastal route.

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Profile and services

Elevation profile of the stage from Oia to Baiona, 19.4 kilometres, with services placed at their kilometre point.

The elevation for this stage has not been loaded yet.

Oia 19.4 km Baiona

The weather

15°C

Fog

Feels like
15 °C
Wind
4 km/h
Daylight
08:45 – 19:57
  1. Today 🌫️ 19° 14°
  2. Wed ⛅ 23° 16°
  3. Thu ⛅ 20° 14°
  4. Fri ⛅ 18° 14°
  5. Sat ⛅ 19° 13° 2 %
  6. Sun ⛅ 21° 11° 2 %
  7. Mon ⛅ 17° 8° 9 %

Data from Open-Meteo, refreshed every half hour.

What's there today

Nobody has reported anything on this stage.

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Tips from people who walked it

The things that do not expire: where the fountain actually is, which bar opens at six, where not to go in the rain.

None here yet. If you have just walked this stage, you know something tomorrow’s pilgrim does not.

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Emergencies

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Say where you are I am walking the Camino Portugués, on the stage from Oia to Baiona.

The map

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What to see on this stage 22

  1. Igreja Paroquial de Lovelhe Church km 0,2
  2. Capela de Santo Amaro Church km 1,4
  3. Iglesia Church km 1,7
  4. São Pedro da Torre Church km 8,3
  5. Capela de Nosso Senhor do Encontro Church km 13,3
  6. Capela do Bom Jesus Church km 13,3
  7. Capella do Bom Jesus Church km 13,3
  8. Capela das Almas Church km 13,4
  9. Igreja de Santo Estêvão Church km 13,7
  10. Igreja Paroquial de Santa Maria dos Anjos Church km 13,8
  11. Iglesia Church km 13,8
  12. Capela da Misericórdia Church km 13,9
  13. Iglesia Church km 13,9
  14. Iglesia Church km 13,9
  15. Igrexa de San Telmo Church km 16,4
  16. Capela da Misericordia Church km 16,4
  17. Mosteiro de Nosa Señora da Concepción Church km 16,5
  18. Igrexa de San Francisco Church km 16,6
  19. Iglesia Church km 16,6
  20. Igrexa de San Domingos Church km 16,9
  21. Igrexa Evanxélica de Tui Church km 17,0
  22. Igrexa de San Bartolomeu de Rebordáns Church km 17,6

What you will find 203